Low-Carb Chocolate Peanut Butter Eggs These taste similar to Reese’s eggs but without the sugar. Ingredients 1 cup natural peanut butter 2 tbsp coconut flour 2 tbsp powdered monk fruit sweetener 1 cup sugar-free chocolate chips (like Lily's Sweets) 1 tbsp coconut oil Instructions Mix peanut butter, coconut flour, and sweetener. Shape into small egg [...]
If you love classic Magic Bars but want to keep things low-carb over the holidays, these Keto Magic Bars are the perfect solution. They’ve got everything you remember—rich chocolate, crunchy nuts, a buttery crust, and that irresistible gooey center—just without the sugar. With only 2–3g net carbs per bar, they’re a delicious Christmas treat you [...]
Sometimes the best recipes are the simplest ones. These bundles of asparagus are so elegant, and you’re the only one who will know how effortless they are to make. Prep Time: 10 minutes Cook Time: 40 minutes Total Time: 50 minutes Servings: 4 Ingredients 1 tablespoon coconut oil 1 tablespoon olive oil 2 cloves garlic chopped and pressed 16-20 asparagus 2 slices of bacon per bundle [...]
Keto Rum Balls are a classic no-bake holiday treat. If you’re looking for an easy, boozy, super chocolatey, and dense low carb Christmas treat, these sugar-free chocolate rum balls are the best. Prep time 20 minutes Yields 20 servings 1/2 cup cocoa powder 1/2 cup coconut oil softened 1/2 cup almond flour 4 tbsp coconut flour 1/2 cup shredded coconut 4 tbsp monk fruit 3-4 tbsp rum or artificial flavour [...]
This keto cauliflower and bacon soup will be your new favourite hearty recipe. Ingredients 25g butter 2 green green onions thinly sliced, pale and dark sections kept separate 800g cauliflower, cut into florets 750ml (3 cups) chicken stock 250ml (1 cup) cream, plus extra, to drizzle 180g bacon, thinly sliced Extra virgin olive oil, to drizzle 25g (1/3 [...]
This chocolate keto mug cake is another one of my favorite quick keto dessert recipes! I give instructions for vanilla, chocolate and peanut butter...using almond flour! Ingredients 1 Tablespoon butter, melted 1 Tablespoon almond flour 2 Tablespoons Monk fruit 1 Tablespoons cocoa powder (For Chocolate Version) 1 Tablespoon natural peanut butter (For Peanut Butter Version) ½ teaspoon baking powder 1 Egg, beaten Splash of vanilla 1 Tablespoon sugar free [...]
Make keto sausage balls with cream cheese using just 6 ingredients + 25 minutes! This easy sausage ball recipe makes an irresistible low carb appetizer or snack. PREP: 8 minutes COOK: 17 minutes TOTAL: 25 minutes INGREDIENTS 2 cups almond flour 2 cups cheddar cheese (shredded) 2 tsp Italian seasoning 2 tsp baking powder 1 lb ground chicken or pork sausage 8 oz herbed cream cheese (at room temperature, [...]
This paleo low carb granola recipe takes just 10 minutes of prep for a big batch. It's super easy and stores well in the pantry. Enjoy this crunchy, sugar-free keto cereal with almond milk or just as a snack on its own. INGREDIENTS 1 cup walnuts 1 cup hazelnuts 1 cup pecans 1/3 cup pumpkin seeds 1/3 cup sunflower seeds 6 tsp stevia [...]
With just a few simple ingredients, indulge on this homemade Keto lemon pound cake. Time: 30 minutes Total Time: 40 minutes Servings: 12 Ingredients: 2 ½ cups almond flour 1 teaspoon baking soda ¼ teaspoon kosher salt ½ cup monk fruit 3 large eggs, beaten 7 ounces full fat Greek yogurt 2 teaspoons vanilla extract ¼ cup lemon juice Zest of 1 lemon Instructions Preheat [...]
Making beef stew keto friendly only means a couple simple swaps. It's still silky and deeply comforting. We make up for the lack of thickener by ensuring that we really reduce the stew to create something rich and stick-to-your-ribs good. It can make any winter night bearable and cozy. YIELDS: 4 - 6 servings PREP TIME: 15 mins TOTAL [...]
