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Sugar-Free Gingerbread Cookies

The best keto gingerbread cookies recipe to make your holidays merry and bright.  PREP: 15 minutes  COOK: 10 minutes  TOTAL: 25 minutes INGREDIENTS 2 1/4 cups almond flour 1 tbsp cinnamon 1 1/2 tsp ground ginger 1/4 tsp ground cloves 1/4 tsp nutmeg 1/2 tsp baking powder 1/8 tsp sea salt 1/2 cup brown sugar swerve 3 tbsp unsalted butter (softened) 1 large egg (at room temperature) 1 tsp vanilla extract INSTRUCTIONS In a medium bowl, stir together the almond flour, cinnamon, ground [...]

By |2022-12-15T22:43:00-05:00December 15th, 2022|dessert, Keto, Nutrition, Recipes|0 Comments
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Keto Butter Pecan Cookies (Egg Free)

Crispy and delicious, these low carb butter pecan cookies are one of my most popular keto dessert recipes. They're so buttery and sweet, and so easy to make...and they're egg free! Prep Time: 10 minutes Cook Time: 18 minutes Total Time: 28 minutes Servings: 20 cookies Ingredients: ½ cup unsalted butter softened ½ cup erythritol  1 ¾ cups almond flour 2 tablespoon coconut flour ½ teaspoon vanilla extract ½ teaspoon salt ½ cup chopped toasted pecans Instructions [...]

By |2022-12-02T09:50:09-05:00December 2nd, 2022|Blog, Keto, Nutrition, Recipes|0 Comments
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Keto Stuffing Recipe

This keto stuffing recipe is going to be a favourite at all of your holiday meals like Thanksgiving. It is super simple and has all the traditional flavors. If you are looking for a holiday recipe everyone will eat (without making a low carb and regular version) this is it! yield: 4 Servings prep time: 10 minutes [...]

By |2022-10-06T19:49:52-04:00October 6th, 2022|Blog, Keto, Recipes|0 Comments
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Keto Berry Cobbler

Keto Berry Cobbler – The perfect summer dessert, with a Keto twist. This Keto cobbler is super easy to make and packed full of juicy, sweet strawberries and blueberries, topped with a crunchy cake-like gluten-free topping. Absolutely delicious – Enjoy! INGREDIENTS 1lb (450g) of fresh berries (we used strawberries and blueberries) 1 egg, slightly beaten 1 teaspoon vanilla extract 1 [...]

By |2022-08-19T14:33:08-04:00August 19th, 2022|Blog, gluten-free, Keto, Recipes|0 Comments
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Baked Mediterranean Shrimp And Vegetables

The Mediterranean diet is trendy not only because it's healthy, but also because it's delicious. This all-in-one, easy shrimp dinner is no exception. Oregano and feta round out the veggies, salty Greek olives and shrimp. COOK TIME 30 minutes PREP TIME  15 minutes SERVINGS     4 Ingredients 2 pounds fresh asparagus 1 cup grape or cherry tomatoes, [...]

By |2022-06-10T09:31:14-04:00June 10th, 2022|Keto, Nutrition, Recipes|0 Comments
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Tuscan-Style Roasted Asparagus

This is especially wonderful when locally grown asparagus is in season, and it's so easy for celebrations because you can serve it hot or cold. Ingredients 1-1/2 pounds fresh asparagus, trimmed 1-1/2 cups cherry tomatoes, halved 3 tablespoons pine nuts 3 tablespoons olive oil, divided 2 garlic cloves, minced 1 teaspoon kosher salt 1/2 teaspoon [...]

By |2022-05-19T21:54:24-04:00May 19th, 2022|Keto, Recipes, sugar free, vegetarian|0 Comments
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Low Carb Keto Buns GF

Need a dinner roll, sandwich bun, burger bun or toast for breakfast? These keto buns are the perfect rolls for you! Soft and fluffy, they're super easy and delicious to make. Just mix and bake and you'll have yourself some delicious bread ready in no time! Prep Time 10 minutes Cook Time 25 minutes Total Time 35 minutes [...]

By |2022-02-16T21:08:52-05:00February 16th, 2022|Blog, gluten-free, Keto, Recipes|0 Comments
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Raspberry Chocolate Tart GF

This No-Bake Raspberry Chocolate Tart comes together in just ten minutes! The no-bake chocolate crust is filled with vegan chocolate ganache and topped with fresh raspberries for a decadent, guilt-free treat. Prep Time: 10 minutes Cook Time: 2 minute Ingredients For the crust 1½ cups (144g) almond flour ¼ cup (21g) unsweetened cocoa powder ¼ cup (50g) coconut oil, melted 1 tablespoon (20g) honey Pinch of  salt [...]

By |2022-02-12T08:52:27-05:00February 12th, 2022|Blog, dairy-free, dessert, gluten-free, Keto, paleo, Recipes, vegan|0 Comments
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Keto Lemon Drop Martini

These Keto Lemon Drop Martinis are lovely sugar free holiday cocktails with only 1g carbs per glass. Prep Time: 5 Total Time: 5 minutes Yield: 3 cocktails Ingredients 2 cups cold water 1 ½ lemons, cut into ¼ inch rounds 1 ½ cups fresh cranberries ½ cup plus 1 tablespoon Confectioner’s Swerve ¾ cup (6 oz) vodka 1 cup ice [...]

By |2021-12-23T12:03:13-05:00December 23rd, 2021|Blog, Keto, Recipes|0 Comments
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Broccoli Slaw with Maple-Mustard Dressing

Mayo-free, healthy broccoli slaw recipe with quinoa, toasted almonds and basil tossed in a tangy maple-mustard dressing. This gluten-free slaw will be a hit at potlucks and packs well for lunch, too. For best flavour, plan on letting the slaw rest for 20 minutes or more before serving. Recipe yields about 4 servings. INGREDIENTS Slaw [...]

By |2021-10-22T11:28:32-04:00October 21st, 2021|Keto, Nutrition, Recipes, vegan, vegetarian|0 Comments
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Copyright Absolute Nutrition by Angela Nosalik Registered Holistic Nutritionist and Neuroptimal® Certification
International Organization of Nutritional Consultants
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