Meditation-Mysticism-Yoga … MMY Spiritual Retreat

By | 2018-08-29T00:16:35+00:00 June 5th, 2018|Blog, News|

  Details Meditation-Mysticism-Yoga … MMY Spiritual Retreat • Enjoy healthy nutritional meals provided by Registered Holistic Nutritionist, Angela Nosalik • Connect to the present moment through still and moving meditations • Have fun with outdoor and partner yoga (no experience necessary!) • Learn about chakras and associated crystal healing qualities • Discover and practice accessing [...]

Keto Workshop at Vibrant Living

By | 2018-04-30T16:29:59+00:00 April 30th, 2018|News|

The internet is exploding with so much information on the Ketogentic diet. How much fat to eat? Which are the healthy fats? Are any grains allowed and many more.  I thought it would be great to spend an hour at Vibrant Living trying some delicious treats while answering some of these questions. There were some chocolate [...]

Learn @ Lunch: Packing The Perfect Lunch

By | 2018-03-06T00:38:27+00:00 August 9th, 2017|News|

Looking for a little inspiration on packing the perfect lunch?  Join us on Wednesday, September 27, 2017 for lunch and a whole lot of learning. Registered Holistic Nutritionist Angela Nosalik from Vibrant Living joins us today to look at how to create delicious lunches for the new school season.  Get lots of tips and tricks for [...]