These 3 quick and easy clean eating recipes will continue to support your cleanse. ------ Refreshing Melon Gazpacho If you have never tried a delicious bowl of gazpacho, you have definitely been missing out. Gazpacho is a type of soup that is traditionally prepared with raw blended vegetables and served cold. It originated in Andalusia [...]
While fresh greens have their place in vegan salads, some of my favourites don't contain a single leaf of lettuce. Instead, cauliflower takes center stage in a combination of crave-worthy flavours and textures. Serves 4-6 Ingredients 8 cups cauliflower florets ¼ cup plus 2 tablespoons olive oil, divided Kosher salt and freshly ground black pepper, to [...]
Nutrition can play an important role in achieving better mental health. A recent study showed that in a group of adults with depression, ⅓ of participants who ate a diet rich in produce, fish and legumes experienced a remission of symptoms. The foods you eat impact the structure and function of your brain, playing a [...]
Just four healthy ingredients are needed to whip up these rich, fudgy and extremely moist chocolate brownies! Using sweet potatoes as a base, these flourless chocolate brownies are naturally paleo, vegan, gluten-free and completely refined sugar-free! A quick and easy snack recipe to satisfy the sweet tooth instantly! PREP: 5 minutes COOK: 20 minutes Ingredients [...]
A light sauce for this pasta consist of cooked tomatoes with garlic, wine and olive oil. It’s a blockbuster combo for seafood, too. Prep/Total Time: 30 min. Makes: 6 servings Ingredients 1 package (12 ounces) gluten free pasta 1-1/2 pounds boneless skinless chicken breasts, cut into 1/4-in.-thick strips 3 tablespoons olive oil, divided 3/4 teaspoon salt, [...]
