Virgin Strawberry Daiquiri

This easy blender daiquiri proves once and for all: you don’t need alcohol to have a good time. Whether you’re using up ripe, in-season berries or just craving a fun and festive sip, this perfectly balanced mocktail delivers. Instead of rum, we use citrus soda for a splash of sweetness, sparkle, and vibrant flavour. Ingredients [...]

By |2025-05-30T14:32:29-04:00May 30th, 2025|Beverage, gluten-free, grain-free, nut free, Recipes, vegan|0 Comments

Baked Cheesy Asparagus

Whether it’s tossed into creamy pastas, grilled to perfection, or bundled up for a crowd-pleasing appetizer, asparagus is a seasonal favourite. But when we want a side dish that feels a little more elevated, this cheesy baked asparagus is a go-to. Loaded with garlic, a splash of cream, and a generous layer of melty cheese, [...]

By |2025-05-23T11:38:33-04:00May 23rd, 2025|lunch, Nutrition, Recipes, supper, vegetarian|0 Comments

No Bake Peanut Butter Quinoa Energy Balls

Eating healthy is a breeze with these No-Bake Peanut Butter Quinoa Energy Balls! They come together in minutes and make the perfect grab-and-go snack. Prep Time: 10 minutes mins Total Time: 10 minutes mins Servings: 12 Servings Ingredients 1 cup cooked quinoa 1 cup rolled oats (or gluten free oats) 3 Tbsp shredded coconut 1/3 cup dried blueberries 1/4 cup sunflower seeds 1/3 cup peanut butter, or nut butter [...]

By |2025-05-16T17:31:33-04:00May 16th, 2025|gluten-free, Nutrition, Recipes|0 Comments

Greek Chicken Burgers

Bring a burst of Mediterranean flavor to your next meal with these Greek Chicken Burgers! Packed with juicy chicken, sweet peppers, tangy feta, and a hint of oregano, they’re as vibrant as they are delicious. Whether you serve them tucked in a warm pita, stacked on a bun, or just as they are, don’t forget [...]

By |2025-05-13T13:08:22-04:00May 13th, 2025|gluten-free, Nutrition, Recipes|0 Comments

Strawberry Rhubarb Crisp

Sweet strawberries and tangy rhubarb come together beneath a golden oat crumble in this easy gluten-free dessert made entirely in one skillet. Not avoiding gluten? Standard rolled oats are a fine substitute. Add a dollop of whipped cream to make it even more indulgent. Ingredients 3 cups chopped fresh or frozen, thawed and drained rhubarb (about 12 ounces) 2 cups sliced strawberries (about 12 ounces) 3 tablespoons granulated sugar, divided [...]

By |2025-05-02T18:11:14-04:00May 2nd, 2025|dessert, gluten-free, Recipes|0 Comments
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