These blueberry dark chocolate bites are ridiculously simple! PREP TIME 8 minutes TOTAL TIME 8 minutes Ingredients 2 ½ cups dried blueberries 5.25 ounces (150 grams) high-quality dark chocolate 1 tablespoon sea salt Candy eyes optional Instructions Across 12 muffin cups, sprinkle a single layer of blueberries. Melt the dark chocolate in a small bowl in [...]
This Spinach Cottage Cheese Dip is the perfect dip with protein and veggies. Serve with veggies, crackers or chips. Prep Time 5 minutes Cook Time 5 minutes Total Time 10 minutes Servings: 2 cups Ingredients 150 grams frozen chopped spinach 1 cup cottage cheese ½ tablespoon olive oil ½ teaspoon garlic powder ¼ teaspoon onion powder salt and black pepper to taste ¼ cup yellow bell pepper chopped, optional 2 tablespoon cheddar [...]
If you're looking for one recipe to get started with baking fish this baked white fish with a delicious topping of tomatoes and olives is a good one. Serve this fish over a bed of grain. PREP – 10 MINUTES MINS COOK – 15 MINUTES MINS SERVES – up to 6 PEOPLE Ingredients 1 ½ lb white fish fillet such as cod [...]
The ingredients in this vegan grain bowl recipe can be prepped ahead for an easy lunch to pack for work. The tangy citrus dressing is a refreshing flavour with the sweet caramel of the roasted sheet-pan veggies. Prep Time: 5 mins Total Time: 5 mins Servings: 1 Ingredients ½ cup cooked brown rice 1 cup roasted vegetables ¼ cup edamame ¼ avocado, [...]
