Recipes
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Straight from the oven. 🍂 There’s something so comforting about the aroma of roasted seasonal vegetables filling your kitchen. This Harvest Roasted Vegetable dish brings together sweet butternut squash, Brussels sprouts, carrots, red onion, and apple. The vegetables are roasted with warming cinnamon and topped with crunchy pumpkin seeds. A simple maple-tahini drizzle adds the perfect finishing touch. It’s colourful, nourishing, and full of the comforting flavours of fall.
Harvest Roasted Vegetables with Maple-Tahini Drizzle
 Harvest Roasted Vegetables with Maple-Tahini Drizzle There’s something so [...]
By Admin|2026-10-09T12:29:17-04:00October 9th, 2026|Categories: gluten-free, Nutrition, Uncategorized, vegan|Tags: Fall recipes, fall wellness, holistic nutrition, pumpkin seed, seasonal eating, squash, wholefoods|0 Comments
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These easy gluten-free Pumpkin Chocolate Chip Cookies are soft, cozy, and made with simple ingredients like pumpkin purée, oat flour, and a touch of maple syrup. Perfect for an autumn afternoon, lunchbox treat, or something sweet with your favourite warm drink.
Easy Gluten-Free Pumpkin Chocolate Chip Cookies
Soft, warmly spiced, and perfect for a cozy fall treat. [...]
By Admin|2026-09-29T12:33:12-04:00October 2nd, 2026|Categories: dessert, gluten-free, nut free, Nutrition, Recipes|Tags: #GlutenFreeDessert #PumpkinCookies #PumpkinSpice #HealthyFallTreats #GlutenFreeBaking #EasyFallRecipes #PumpkinSeason #HolisticNutrition #WholeFoodIngredients #FallBaking|0 Comments
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Lentils provide plant-based protein and fibre, pumpkin adds carotenoids, pumpkin seeds contribute magnesium and healthy fats, and warming spices bring plenty of flavour without needing a lot of added sugar or salt.
Creamy Pumpkin & Red Lentil Soup
A bowl of fall nourishment. It’s beautiful for fall, easy [...]
By Admin|2026-09-22T11:37:43-04:00September 25th, 2026|Categories: Nutrition, Recipes, soup, Uncategorized, vegetarian|Tags: fall recipe, plant base. holistic health, pumpkin, red lentils, seasonal foods, vegetarian|0 Comments

