Bring a burst of Mediterranean flavor to your next meal with these Greek Chicken Burgers! Packed with juicy chicken, sweet peppers, tangy feta, and a hint of oregano, they’re as vibrant as they are delicious. Whether you serve them tucked in a warm pita, stacked on a bun, or just as they are, don’t forget [...]
Sweet strawberries and tangy rhubarb come together beneath a golden oat crumble in this easy gluten-free dessert made entirely in one skillet. Not avoiding gluten? Standard rolled oats are a fine substitute. Add a dollop of whipped cream to make it even more indulgent. Ingredients 3 cups chopped fresh or frozen, thawed and drained rhubarb (about 12 ounces) 2 cups sliced strawberries (about 12 ounces) 3 tablespoons granulated sugar, divided [...]
This easy cherry tomato pasta recipe is the ultimate spring dinner—fresh, garlicky, and perfect with crusty bread. Ready in minutes for a light, flavourful meal! Prep Time: 10 minutes Cook Time: 20 minutes Total Time: 30 minutes Serves 4 to 6 Ingredients 12 ounces pasta (if you want gf -> chickpea, lentil or kale) ⅓ cup extra-virgin olive oil, plus more for drizzling 3 garlic [...]
Fresh, Flavourful & Perfect for Spring. This Quinoa Salad with Asparagus, Goat Cheese, and Black Olives is a vibrant, nutrient-packed dish that’s as satisfying as it is simple. Tossed with a tangy homemade vinaigrette and loaded with fresh herbs, it’s perfect as a light lunch, a side dish, or a centerpiece at your next picnic [...]
This spring-inspired low-carb crustless quiche, packed with asparagus, leeks, and fresh dill, is a delicious way to celebrate seasonal produce. Perfect for breakfast, brunch, or a light dinner! Prep: 15 minutes mins Cook: 35 minutes mins Total: 50 minutes mins Ingredients olive olive (enough to grease the dish) 2 cups chopped asparagus ¾ cup leek, cut into rings or half moons 1 cup crumbled feta ⅔ cup whole milk [...]
These peanut butter cups are packed with fruits and veggies, adding delicious flavour, texture, and nutrition. Perfect for a morning or afternoon snack! Double the recipe to stock up your freezer for later. . Ingredients 1/4 cup of butter, plus extra for greasing / baking discs 1/2 cup maple syrup 1 tsp vanilla extract 1/2 [...]
We made it! It’s the end of the week, and it’s time for something sweet: healthy energy balls that taste like bites of gingerbread cookie dough. These Ginger-Cookie Energy Balls are Monday kind of wholesome with a Friday kind of flavour. Healthy Energy Balls that taste like ginger cookies! Easy, no-bake recipe with oatmeal, almond butter, [...]
This quick and delicious white chicken chili recipe requires only 5 ingredients and is ready in just 15 minutes! Ingredients 6 cups chicken stock 3 to 4 cups cooked shredded chicken 2 (15-ounce) cans beans of your choice, rinsed and drained 2 cups (16 ounces) salsa Verde (I use store bought) 2 teaspoons ground turmeric optional toppings: diced avocado, chopped fresh [...]
This homemade roasted carrot soup recipe is ultra creamy (yet cream-less) and full of rich, roasted carrot flavour! It’s the best carrot soup you’ll ever have. Recipe yields 4 bowls or 6 cups of soup. Ingredients 2 pounds carrots 3 tablespoons extra-virgin olive oil, divided ¾ teaspoon Himalayan salt, divided, to taste 1 medium yellow onion, chopped 2 cloves [...]
This gluten-free apple crisp features tender, baked apples infused with maple and warm spices, topped with a crumbly oat mixture. Instead of all-purpose flour, this recipe uses a blend of almond flour and oats, giving it a rich texture and nutty flavour. Be sure to use certified gluten-free oats to keep it entirely gluten-free. It’s [...]
