Greek yogurt gets studded with fresh strawberries and chocolate chips and then frozen so you can break it into chunks just like chocolate bark (but healthier!). This colourful snack is perfect for kids and adults alike. Active Time: 10 mins Additional Time: 3 hrs Total Time: 3 hrs 10 mins Servings: 32 Ingredients 3 cups whole-milk plain [...]
Sometimes the best recipes are the simplest ones. These bundles of asparagus are so elegant, and you’re the only one who will know how effortless they are to make. Prep Time: 10 minutes Cook Time: 40 minutes Total Time: 50 minutes Servings: 4 Ingredients 1 tablespoon coconut oil 1 tablespoon olive oil 2 cloves garlic chopped and pressed 16-20 asparagus 2 slices of bacon per bundle [...]
Did you know I do Wellness Fairs? Here are some photos from one I recently did. It was a great time meeting some many people while educating about nutritional information. I featured information on sugar content in food. I emphasized the importance of reading labels. I provided samples and shared the recipe for high protein, [...]
