If you love classic Magic Bars but want to keep things low-carb over the holidays, these Keto Magic Bars are the perfect solution. They’ve got everything you remember—rich chocolate, crunchy nuts, a buttery crust, and that irresistible gooey center—just without the sugar. With only 2–3g net carbs per bar, they’re a delicious Christmas treat you [...]
These blueberry dark chocolate bites are ridiculously simple! PREP TIME 8 minutes TOTAL TIME 8 minutes Ingredients 2 ½ cups dried blueberries 5.25 ounces (150 grams) high-quality dark chocolate 1 tablespoon sea salt Candy eyes optional Instructions Across 12 muffin cups, sprinkle a single layer of blueberries. Melt the dark chocolate in a small bowl in [...]
INGREDIENTS 8 ounces semi-sweet chocolate chips 1 teaspoon coconut oil 16 soft medjool dates - seeds removed (if not soft, soak in water for at least 30 minutes and drain) 3/4 cup almonds or pecans - 2-3 per date, depending on size of date 1/2 teaspoon coarse sea salt INSTRUCTIONS Cover a medium-size baking sheet with parchment paper. Remove pits from dates and replace with 2-3 almonds or pecans [...]
With these chocolate truffles you can demolish your sugar (and chocolate) cravings while simultaneously stuffing your body with vitamins, minerals, and healthy fats. Yes, it can be done!! Enjoy, and don’t hesitate to forward it to the people in your life who are struggling with sugar cravings, sugar addiction, or compulsive eating…or who just love [...]
Bars: Keto Bounty Bars 3 cups shredded unsweetened coconut (225 g/ 8 oz) 1/4 cup powdered Erythritol or Swerve (40 g/ 1.4 oz) 1/2 tsp vanilla powder or 1 tbsp unsweetened vanilla extract 1 cup coconut cream (240 g/ 8.5 oz) - you can make your own 1/4 cup extra virgin coconut oil (55 g/ 1.9 oz) Chocolate coating: 5 oz 85-90% dark chocolate (140 g) 1 1/2 oz cocoa butter or coconut oil (42 g) I used dark chocolate because it's low [...]
No-Bake Chocolate Lunch box treats Ingredients 1/2 cup sunflower butter 1/2 cup honey 2 ounce baking chocolate, unsweetened, squares 1/2 teaspoon vanilla extract 1 1/4 cup oats, dry 2 1/4 cup rice chex cereal Instructions In a medium saucepan, combine sunbutter, honey, and unsweetened chocolate pieces. Heat over medium-low heat until melted. Stir in vanilla. Add quick oats and stir until combined. Last, [...]
Pistachio Filling 6.34 oz (180g) raw pistachios, shells removed 1 tbsp coconut oil, melted 3/4 tsp powdered stevia Place pistachios in a high-speed blender. Pulse until the pistachios turn to a fine powdery consistency. The longer you blend, the smoother paste they will turn into. Add the coconut oil and stevia. Blitz until all ingredients [...]
Sweet Potato Turmeric Truffles Yield 14 2 small sweet potatoes, about 1 cup, cooked 2 tablespoons unrefined coconut oil 1 tablespoons maple syrup ½ teaspoon ground turmeric ¼ teaspoon ground cinnamon ⅛ teaspoon ground ginger Pinch cardamom How To Make Begin by roasting the sweet potatoes. Place whole sweet potatoes on a baking tray and [...]
INGREDIENTS 1/4 c. coconut oil 4 tbsp. butter, softened 2 tbsp. Swerve sweetener 4 egg yolks 1 c. sugar-free dark chocolate chips 1 c. coconut flakes 3/4 c. roughly chopped walnuts DIRECTIONS Preheat oven to 350° and line a baking sheet with parchment paper. In a large bowl stir together coconut oil, butter, sweetener, and egg yolks. Mix in chocolate chips, [...]
These Keto Magic Bars really live up to their name and no...it’s not an illusion. Yes, they are "keto", yes they are delicious and yes they will disappear without a trace!KETO MAGIC BARS - - Crust:, almond flour, salt, large egg, unsalted butter, Condensed Milk:, heavy cream, unsalted butter, Swerve Brown Sugar (you can also [...]
