Healthy Pumpkin Spice Latte

Starbucks made me do it!! Since they officially lounged their PSL yesterday I figured it was time to post my healthy tasty version. Make your own PSL at home for a fraction of the cost & calories! This version is made with wholesome ingredients, real pumpkin & no sugar. (Plus a delicious dairy-free option!)     [...]

By |2023-08-25T11:42:17-04:00August 25th, 2023|Beverage, dairy-free, Recipes, sugar free|0 Comments

Air Fryer Zucchini Fritters

Zucchini fritters are made right in your air fryer. Pair with a creamy dip or sprinkle with salt and sink your teeth into these tasty fritters! If you enjoy zucchini you have to try this zucchini fritters recipe. They are crisp on the outside and tender on the inside. yield: 8  prep time: 5 MINUTES cook time: 15 [...]

By |2023-08-18T15:07:52-04:00August 18th, 2023|appetizer, Nutrition, Recipes|0 Comments

Cottage Cheese Pancakes

Why not add a great choice of protein with your pancakes. Cottage Cheese Pancakes are to-die-for! They have wonderfully crispy edges and a melty center that will have you hooked. Servings 8 Prep Time 25 mins Cook Time 20 mins Total Time 45 mins Ingredients 1 1/2 cups cottage cheese 4 eggs 1 tsp vanilla extract 2 tbsp sugar 1 tbsp baking powder 1 cup flour or you can [...]

By |2023-08-11T13:12:54-04:00August 11th, 2023|breakfast, gluten-free, Nutrition, Recipes|0 Comments

Barbie-Approved Pink Smoothie (Vegan and Protein Packed)

A delicious, nutritious, and eye-catching smoothie recipe for those who love the colour pink! Ingredients 1 ½ cups frozen strawberries ½ cup frozen mango, or frozen banana 1 tsp hemp hearts 1 tsp flax seeds 1 tsp chia seeds ¾ cup coconut yogurt   ¾ cup almond, rice milk or vegan milk of your choice     Instructions Combine all ingredients in a blender until smooth. Serve with yogurt and [...]

By |2023-08-04T15:26:44-04:00August 4th, 2023|Beverage, dairy-free, vegan|0 Comments
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