spring Archives - Holistic Nutritionist in Waterloo, ON

One Pot Lemon, Asparagus & White Bean Soup (Vegan & GF)
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One Pot Lemon, Asparagus & White Bean Soup (Vegan & GF)

dairy-free, gluten-free, nut free, Recipes, soup, vegan, vegetarian

One Pot Lemon, Asparagus & White Bean Soup (Vegan & GF)

When it’s technically spring on the calendar but still chilly enough to need a sweater, this Lemon, Asparagus, and White Bean Soup is the perfect meal. It bridges the seasons by using bright, fresh spring produce while keeping you warm and cozy. Best of all? It comes together in one pot in under 30 minutes, [...]

By Admin|2026-03-23T14:35:31-04:00March 20th, 2026|dairy-free, gluten-free, nut free, Recipes, soup, vegan, vegetarian|0 Comments

GINGER, TURMERIC SPICED SPRING CARROT SOUP RECIPE
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GINGER, TURMERIC SPICED SPRING CARROT SOUP RECIPE

appetizer, Recipes

GINGER, TURMERIC SPICED SPRING CARROT SOUP RECIPE

GINGER, TURMERIC SPICED SPRING CARROT SOUP RECIPE This bright, vibrantly spiced soup is velvety smooth and light. It’s the essence of spring kicked up with a hit of heat, a little sunshine in a bowl. Ingredients 2 Tablespoons coconut oil 2 to 3 small green onions, white and light green parts only, cleaned and [...]

By Admin|2019-07-04T12:52:06-04:00July 4th, 2019|appetizer, Recipes|0 Comments