Spring Quinoa Salad

Fresh, Flavourful & Perfect for Spring. This Quinoa Salad with Asparagus, Goat Cheese, and Black Olives is a vibrant, nutrient-packed dish that’s as satisfying as it is simple. Tossed with a tangy homemade vinaigrette and loaded with fresh herbs, it’s perfect as a light lunch, a side dish, or a centerpiece at your next picnic [...]

By |2025-04-18T14:58:38-04:00April 18th, 2025|gluten-free, nut free, Recipes, salad, vegetarian|0 Comments

One Pot Moroccan-Inspired Chickpea Quinoa Salad

This sweet & savory 30-minute Moroccan-inspired chickpea quinoa salad made in one pot. This vegan chickpea quinoa salad recipe packs plenty of plant-based protein and delicious, global flavours from cumin, turmeric and cinnamon. The perfect vegetarian meal to prep for lunch!   PREP TIME 5 MINUTES COOK TIME 25 MINUTES TOTAL TIME 30 MINUTES SERVES 4 Ingredients ½ tablespoon [...]

By |2023-03-24T10:26:46-04:00March 24th, 2023|gluten-free, Nutrition, Recipes, vegan|0 Comments

Energy Quinoa Breakfast Bars GF DF

These simple quinoa breakfast bars are packed with protein and whole grains, naturally sweetened, gluten free, and healthy make-ahead breakfast recipe that will keep you satisfied all morning long. They're also packed with fiber and plant protein, and can be enjoyed as a sweet treat! INGREDIENTS Serves 8 2 Tbsp sunflower seed butter + more for drizzling [...]

By |2021-08-26T13:51:06-04:00August 26th, 2021|breakfast, dairy-free, gluten-free, Nutrition, Recipes|0 Comments

Slow Cooker Turkey Quinoa Chili with Sweet Potatoes and Black Beans

The-BEST-Slow-Cooker-Turkey-Chili-with-Quinoa-Sweet-Potatoes-and-Black-Beans-A healthy and hearty slow cooker turkey quinoa chili with sweet potatoes, black beans, and warm spices. Easy to make, great leftover, and healthy too! PREP: 10 mins COOK: 5 hrs  5 mins TOTAL: 5 hrs 15 mins SERVINGS: 6 servings Ingredients 1 tablespoon extra virgin olive oil 1 pound lean ground turkey 1 large yellow onion chopped 1 teaspoon kosher salt 1 teaspoon garlic powder 1/2 teaspoon black pepper 1 tablespoon chili powder 2 teaspoons chipotle chili pepper 2 teaspoons cumin [...]

By |2021-01-14T11:46:49-05:00January 7th, 2021|Nutrition, Recipes|0 Comments

Sweet and spicy salmon with quinoa salad

Horseradish and honey-topped salmon meets a zesty salad for a fast and fresh meal you can whip up any night of the week. Makes 4 servings Ingredients 4 skin-on salmon fillets , each about 180 g and 1-in thick 1 cup quinoa 2 tbsp prepared horseradish 2 tsp honey 1 tsp water 3 tbsp coarsely [...]

By |2020-04-02T13:31:15-04:00April 2nd, 2020|Recipes|0 Comments

Cranberry Quinoa Salad with Orange, Mint and Kale

A fresh twist on a classic combination. This Cranberry Orange Quinoa Salad with Orange, Mint and Kale is an easy Thanksgiving side dish for your holiday turkey or weeknight chicken.   Ingredients 1 cup quinoa 2 cup water 2 large leaves of kale 2 cup fresh cranberries 2 TBS extra virgin olive oil 1 tsp [...]

By |2019-10-08T10:53:22-04:00October 8th, 2019|Recipes|0 Comments
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