Paleo Almond Butter Banana Muffins with Flaxseed

Paleo Almond butter muffins with Flaxseed These grain free and Paleo almond butter banana muffins will become a family favorite for breakfast and snacks! Made with almond flour and flaxseed, these are healthy, kid friendly and perfect for your favorite mix-ins. Ingredients 3 eggs 2 overripe medium bananas mashed 1/2 cup smooth almond butter unsweetened 1/4 cup raw honey 1 tsp pure vanilla [...]

By |2021-01-29T11:49:22-05:00January 29th, 2021|paleo, Recipes|0 Comments

Lemony Brussels Sprout Salad

Lemony Brussels Sprout Salad A fresh, crunchy side salad for your Christmas table. YIELDS:8 servings PREP TIME: 20 mins TOTAL TIME: 25 mins Ingredients 1/4 c. fresh lemon juice 3 tbsp. extra-virgin olive oil 1 lb. Brussels sprouts, trimmed and very thinly sliced 1 small head romaine lettuce, chopped 1/3 c. packed grated ricotta salata or pecorino cheese 2/3 c. dried cranberries or golden raisins [...]

By |2020-12-10T13:23:19-05:00December 10th, 2020|Nutrition, paleo, Recipes|0 Comments

An Easy & Delicious Vegan Cookie Dough Recipe

I was searching for a fun dessert for the summer. To my surprise this came up. Although its not "summerish," I though I'd try it. After all do we really need an excuse to make cookie dough? It passed my criteria... easy and kid approved. Hope you enjoy it as much as did! https://www.joyfulhealthyeats.com/ This [...]

By |2020-08-25T13:23:34-04:00August 13th, 2020|gluten-free, paleo, Recipes|0 Comments

Paleo Hot Cross Muffins

Have a healthy Easter with these grain free Paleo Hot Cross Muffins! Gluten free and dairy free, these are really easy to make and full of protein rich almond flour. Cuisine: dairy free, freezer friendly, gluten free, grain free, paleo, vegetarian Prep Time: 20 minutes Cook Time: 25 minutes Total Time: 45 minutes Servings: 12 muffins Ingredients 200 grams almond meal - 2 cups 55 grams tapioca flour - 1/2 [...]

By |2020-04-09T12:53:21-04:00April 9th, 2020|gluten-free, paleo, Recipes|0 Comments

100% FLAX BREAKFAST COOKIES

5-ingredient grain-free, vegan, oil-free and paleo breakfast cookies made with 100% flax (no other flours or meals)! They are crispy, chewy, nutty, and made with ease in a muffin tin. A keto option is available, too! INGREDIENTS 1/2 cup (125 mL) unsweetened natural nut butter (e.g., almond, cashew, peanut) 1/3 cup (75 mL) nondairy milk (I used almond milk) [...]

By |2025-01-17T20:34:49-05:00March 26th, 2020|grain-free, Keto, paleo, Recipes|0 Comments

KETO CROCK POT BEEF STEW

INGREDIENTS 2 pounds stew beef meat 3 tablespoons olive oil 2 cups beef stock 12 ounce package bacon, cooked crisp and crumbled 14.5 ounce can diced tomatoes, drained 4 ounces mixed bell peppers, chopped 4 ounces cremini mushrooms, quartered 2 ribs celery, chopped 1 large carrot, chopped 1 small onion, chopped 4 large cloves garlic, minced 2 tablespoons tomato paste 2 tablespoons [...]

By |2020-02-25T10:29:02-05:00February 25th, 2020|gluten-free, Keto, paleo, Recipes|0 Comments

GLUTEN FREE GINGERBREAD LOAF, DAIRY FREE AND PALEO

DESCRIPTION I LOVE this moist and fluffy Gluten Free Gingerbread Loaf! It’s the perfect texture and so easy to whisk together in one bowl! Dairy free and paleo! INGREDIENTS 1/2 cup unsweetened applesauce 1/2 cup coconut sugar 1/4 cup molasses 2 eggs 2 cups blanched almond flour 1/4 cup tapioca flour 1 teaspoon cinnamon 1 teaspoon ginger 1/2 teaspoon baking soda 1/2 teaspoon baking [...]

By |2019-12-03T10:31:28-05:00December 3rd, 2019|dairy-free, gluten-free, paleo, Recipes|0 Comments

Keto Paleo Low Carb Pumpkin Bread – Quick and Easy

Keto Paleo Low Carb Pumpkin Bread - Quick and Easy - It doesn’t really matter what time of year it is, keto low carb pumpkin bread is always delicious. But as the cool breezes of fall rush through and the colors of autumn are everywhere, creating a paleo pumpkin bread recipe to savour became a [...]

By |2021-01-28T20:24:32-05:00September 26th, 2018|0 Comments

Almond Flour Chocolate Chip Cookies {grain-free}

An all-time favorite recipe! Crispy on the outside, soft on the inside and slightly buttery.Almond Flour Chocolate Chip Cookies {grain-free} - - butter softened, coconut oil, brown sugar (or coconut sugar), vanilla extract, eggs, baking soda, salt, blanched almond flour, chocolate chips (of your choice), toasted walnuts (optional), Preheat oven to 350 degrees. Line a [...]

By |2018-05-19T02:57:55-04:00May 13th, 2018|0 Comments

RAW MATCHA CHEESECAKE (fun for St.Patrick’s Day)

This cheesecake is gluten, dairy and refined sugar free and is suitable for both paleo and vegan lifestyles. The recipe is quite easy to make and will be a hit with your family and friends.RAW MATCHA CHEESECAKE (fun for St.Patrick's Day) - - raw almonds, desiccated coconut, coconut cream, honey, raw cahsews (soaked in water [...]

By |2018-03-15T15:34:08-04:00March 15th, 2018|0 Comments
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