This skillet lasagna takes the hard work of layering the noodles, filling and cheese out of the picture and turns lasagna into a super-easy weeknight meal. Ingredients 1 teaspoon extra-virgin olive oil 1 pound ground beef 1 teaspoon salt-free Italian seasoning ½ teaspoon garlic powder ½ teaspoon onion powder ½ teaspoon ground pepper 2 ½ cups [...]
Try these tasty pancakes on weekend and freeze some for the week for a quick and easy breakfast or after school snack. Ingredients: for 4 servings 2 ripe bananas 2 eggs 1 teaspoon vanilla extract ½ cup quinoa flakes or oat flakes 1 teaspoon cinnamon Instructions: Mash bananas in a large bowl until smooth. Mix in eggs and vanilla until [...]
This flourless vegan chocolate cake is perfectly fudgy, fluffy and indulgent. It's easy to make, gluten free, has no added oil and can be made refined sugar free! Ingredients 1 cup (240g) dairy-free milk 1 cup (200g) roughly chopped vegan chocolate or chocolate chips, (I used dark and semi-sweetened) ½ cups (250g) almond flour ¼ cups (155g) applesauce 1/2 cup (120g) coconut sugar, brown sugar or [...]
Make keto sausage balls with cream cheese using just 6 ingredients + 25 minutes! This easy sausage ball recipe makes an irresistible low carb appetizer or snack. PREP: 8 minutes COOK: 17 minutes TOTAL: 25 minutes INGREDIENTS 2 cups almond flour 2 cups cheddar cheese (shredded) 2 tsp Italian seasoning 2 tsp baking powder 1 lb ground chicken or pork sausage 8 oz herbed cream cheese (at room temperature, [...]
This paleo low carb granola recipe takes just 10 minutes of prep for a big batch. It's super easy and stores well in the pantry. Enjoy this crunchy, sugar-free keto cereal with almond milk or just as a snack on its own. INGREDIENTS 1 cup walnuts 1 cup hazelnuts 1 cup pecans 1/3 cup pumpkin seeds 1/3 cup sunflower seeds 6 tsp stevia [...]
