KETO MAGIC BARS

These Keto Magic Bars really live up to their name and no...it’s not an illusion. Yes, they are "keto", yes they are delicious and yes they will disappear without a trace!KETO MAGIC BARS - - Crust:, almond flour, salt, large egg, unsalted butter, Condensed Milk:, heavy cream, unsalted butter, Swerve Brown Sugar (you can also [...]

By |2019-05-09T09:38:30-04:00May 9th, 2019|0 Comments

Peanut Butter Reeses Eggs NO BAKE/KETO/VEGAN

- - peanut butter or allergy-friendly sub, optional dash salt - I like to add it, powdered sugar or Sugar-Free Powdered Sugar (See nutrition link below for a refined-sugar-free version), cocoa powder, virgin coconut oil (for substitutions (see note below)), Liquid stevia to taste (or 2pure maple syrup, honey, or agave), powdered sugar or [...]

By |2019-04-16T13:58:03-04:00April 19th, 2019|0 Comments

Gluten Free, Dairy Free, Paleo, Low Carb Blueberry Muffins

These paleo blueberry muffins are grain free, gluten free, dairy free, and low carb! Each muffin is about 2 net carbs! They are a healthy treat to enjoy! This recipe is great because it is naturally sweetened with raw honey. There is no refined sugar, which is in most muffins and muffin recipes. Refined sugar [...]

By |2019-02-24T19:54:46-05:00February 24th, 2019|0 Comments

Valentine KETO COCONUT RASPBERRY CUPCAKES

These cupcakes were a huge hit with my family. I have to admit the frosting was my favourite part. I used a little bit of it to dip my raspberries in.Valentine KETO COCONUT RASPBERRY CUPCAKES - - For the Cake: coconut flour, almond milk (unsweetened), eggs, baking powder, vanilla extract, salt, erythritol, liquid Stevia, For [...]

By |2019-02-14T13:06:38-05:00February 14th, 2019|0 Comments

Easy Gluten Free Cheddar Cauliflower Florets Apps

These are a win for the family and a great alternative at the holiday appetizer table! You can eat 6 per serving for only around 200 calories, and gluten free as well. You could use regular flour if gluten is not an issue for you. Enjoy!!Easy Gluten Free Cheddar Cauliflower Florets Apps - - cauliflower [...]

By |2018-12-22T21:25:23-05:00December 22nd, 2018|0 Comments

Keto Avocado Chips

Having a hard time getting your chips nice and thin? Spray the bottom of a dry measuring cup with nonstick cooking spray and press lightly on the scoops of avocado mixture to flatten. It’s super easy, and totally mess-free!Keto Avocado Chips - - Avocado, parmesan (freshly grated), lemon juice, powder, Italian seasoning, kosher salt, Freshly [...]

By |2018-12-22T21:16:55-05:00December 22nd, 2018|0 Comments

Low Carb Slow-Cooker BBQ Chicken Wings

This low carb crock pot chicken recipe is beyond easy and the keto BBQ sauce is going to leave you drooling! These slow cooker chicken wings are good for a family dinner or as an appetizer when you want to feed a crowd!Low Carb Slow-Cooker BBQ Chicken Wings - - salt, black pepper, garlic powder, [...]

By |2018-12-22T21:37:14-05:00November 9th, 2018|0 Comments

Domatokeftedes- Santorini tomato fritters recipe

Santorini is one of the world’s most popular holiday destinations- with its gorgeous sunset, breathtaking backdrop of the Aegean waters and white washed houses and churches. What we also love about this beautiful island is the great local food and wine it has to offer. One of the most loved mezedakia (appetiser) that originated in [...]

By |2018-10-02T15:33:28-04:00October 2nd, 2018|0 Comments

BBQ Pork Ribs

BBQ Pork Ribs - I was going through my recipes trying to find a Pork Rib recipe. Not only are they're paleo-friendly, but also an effortless & delicious. - pork ribs (3.5 lbs), cumin, paprika, chilli powder, olive oil, salt, ground pepper, Prepare the ribs the night before (or at least a couple of hours [...]

By |2018-05-03T14:34:17-04:00May 3rd, 2018|0 Comments

Keto Fat Bombs

Keto Fat Bombs - Even if you aren't on the keto diet, you will love these. These peanut butter, chocolate, cream cheese fat bombs are smooth and delicious. - cream cheese (softened to room temperature), peanut butter, coconut oil plus 2 tbsp, kosher salt, dark chocolate chips, Line a small baking sheet with parchment paper. [...]

By |2018-04-02T20:16:32-04:00March 28th, 2018|0 Comments
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