Starbucks made me do it!! Since they officially lounged their PSL yesterday I figured it was time to post my healthy tasty version. Make your own PSL at home for a fraction of the cost & calories! This version is made with wholesome ingredients, real pumpkin & no sugar. (Plus a delicious dairy-free option!) [...]
A delicious, nutritious, and eye-catching smoothie recipe for those who love the colour pink! Ingredients 1 ½ cups frozen strawberries ½ cup frozen mango, or frozen banana 1 tsp hemp hearts 1 tsp flax seeds 1 tsp chia seeds ¾ cup coconut yogurt ¾ cup almond, rice milk or vegan milk of your choice Instructions Combine all ingredients in a blender until smooth. Serve with yogurt and [...]
This drink is made with some of my favorite mixers that go big on fresh flavours, including tart grapefruit juice, spicy ginger beer, fresh lime and basil, and a generous muddling of fresh jalapeño slices to add some kick. They’re simple ingredients that can be mixed together in less than 5 minutes. And together, they [...]
This healthy, high protein smoothie ditches chalky protein powders for cottage cheese! The cottage cheese provides an unbelievably creamy texture that tastes like a milkshake. I use full fat Cottage Cheese. Sweeten the smoothie to taste using honey or strawberry jam. To take these smoothies over the top, dollop them with whipped cream and crumble [...]
Who needs a punch bowl when you have a watermelon? This watermelon lemonade looks amazing but is super-simple to make. It's perfect for a kids party or makes a refreshing summer drink for kids or adults. Ingredients 1 large or 2 small watermelons 250ml lemon juice (from a bottle or squeeze your own) 100g sugar or sugar [...]
This Blackberry Cranberry Moscow Mule is made with fresh cranberries, blackberries, vodka, honey, and bubbly ginger ale. Almost too pretty to drink, enjoy this fun twist on the classic Moscow Mule at your next dinner party or holiday celebration! INGREDIENTS ½ cup blackberries - plus more to garnish ½ cup fresh cranberries - plus more to garnish 1 teaspoon honey - optional 4 fluid ounces vodka 12 fluid ounces ginger ale [...]
