This tropical treat has a nice fruit-to-veggie ratio, which makes it a great beginner-friendly green smoothie. The spinach has a mild taste in the quantity we use here and is packed with over 20 different nutrients, vitamins, minerals, antioxidants and high-quality amino acids. It’s awesome / raw-esome stuff! Oh, and this recipe is kid-tested / approved.
Prep Time: 5 minslucky green smoothie
Total Time: 5 mins

INGREDIENTS

  • 2 cups spinach
  • 2 cups water
  • 1 cup mango
  • 1/2 avocado
  • 2 bananas. Use at least one frozen fruit to chill your smoothie. We often use both frozen mangos and bananas in our green smoothies.

INSTRUCTIONS

  • Tightly pack 2 cups of leafy greens in a measuring cup and then toss into blender.
  • Add water and blend together until all leafy chunks are gone.
  • Add mango, avocado, and bananas and blend again until smooth.
  • Pour into a mason jar (or cute cup of your choice).
  • Gulp or sip like a rockstar / raw-kstar!