Starbucks made me do it!! Since they officially lounged their PSL yesterday I figured it was time to post my healthy tasty version.
Make your own PSL at home for a fraction of the cost & calories! This version is made with wholesome ingredients, real pumpkin & no sugar. (Plus a delicious dairy-free option!)    

INGREDIENTS

  • 1 cup (240mL) nonfat milk or non-dairy milk 
  • 1 tbsp (15g) pumpkin purée (not pumpkin pie mix!)
  • 4 drops monk fruit or sweetener of your choice to taste
  •  tsp ground cinnamon
  • tiny pinch ground nutmeg
  • tiny pinch ground ginger
  • ¾ cup (180mL) extra strong coffee
Pumpkin Spice Latte

INSTRUCTIONS

  • Add the milk and pumpkin to a small pot. Heat over medium-low heat, stirring constantly with a whisk, until the mixture begins to simmer. Add in the monk fruit, cinnamon, nutmeg, and ginger. Whisk the mixture until it becomes frothy.
  • Add the coffee to a large mug, and pour the milk mixture on top.