Strawberry Chia Seed Jam

Prep time: 1 MINUTES Cook time: 9 MINUTES Total time: 10 MINUTES Yield: ABOUT 1 CUP DESCRIPTION This 10-Minute Chia Seed Jam recipe is my favourite. It’s super quick and easy to make, thickened with chia (instead of tons of extra sugar), totally delicious, and made with real ingredients you can feel great about. INGREDIENTS 2 cups fresh or frozen fruit (see [...]

By |2022-06-30T22:28:01-04:00June 25th, 2022|Blog, Recipes|0 Comments

Father’s Day Man-Approved Black Bean Burgers

Many men believe it’s not a meal without meat. Nonetheless, I decided to try my hand at finding something vegetable-friendly, but still every bit as sustaining and fulfilling. These burgers made me realize you don't need meat to eat a delicious burger. They are tasty and easy to make. Serves 8 INGREDIENTS 30 ounces of [...]

By |2022-06-17T22:33:50-04:00June 17th, 2022|Blog, dairy-free, Nutrition, Recipes, vegetarian|0 Comments

Baked Mediterranean Shrimp And Vegetables

The Mediterranean diet is trendy not only because it's healthy, but also because it's delicious. This all-in-one, easy shrimp dinner is no exception. Oregano and feta round out the veggies, salty Greek olives and shrimp. COOK TIME 30 minutes PREP TIME  15 minutes SERVINGS     4 Ingredients 2 pounds fresh asparagus 1 cup grape or cherry tomatoes, [...]

By |2022-06-10T09:31:14-04:00June 10th, 2022|Keto, Nutrition, Recipes|0 Comments

Crustless Zucchini Pie GF

This delicious vegetarian zucchini pie is made with fresh, simple ingredients that you probably have in your fridge. It’s very similar to a quiche but made without any sort of crust, meaning it’s light, gluten free, packed with protein and ALL the veggies your heart can dream of. Perfect for breakfast or brunch! Ingredients Cooking [...]

By |2022-06-03T00:48:40-04:00June 3rd, 2022|gluten-free, Nutrition, Recipes, vegetarian|0 Comments
Go to Top