KETO CROCK POT BEEF STEW

INGREDIENTS 2 pounds stew beef meat 3 tablespoons olive oil 2 cups beef stock 12 ounce package bacon, cooked crisp and crumbled 14.5 ounce can diced tomatoes, drained 4 ounces mixed bell peppers, chopped 4 ounces cremini mushrooms, quartered 2 ribs celery, chopped 1 large carrot, chopped 1 small onion, chopped 4 large cloves garlic, minced 2 tablespoons tomato paste 2 tablespoons [...]

By |2020-02-25T10:29:02-05:00February 25th, 2020|gluten-free, Keto, paleo, Recipes|0 Comments

Burrito Spaghetti Squash Boats

It's SUPER easy to make this squash recipe vegetarian. Simply sub out the beef for extra veggies! Bell peppers, spinach, and red onions would all be great additions. INGREDIENTS FOR SPAGHETTI SQUASH 2 medium spaghetti squash, halved, seeds removed 1 tbsp extra-virgin olive oil 1/2 tsp Kosher salt 2 tsp chili powder 1/2 tbsp cumin [...]

By |2020-02-18T11:55:47-05:00February 13th, 2020|Recipes, vegetarian|0 Comments

Valentine Sweet Potato Turmeric Truffles

Sweet Potato Turmeric Truffles Yield 14 2 small sweet potatoes, about 1 cup, cooked 2 tablespoons unrefined coconut oil 1 tablespoons maple syrup ½ teaspoon ground turmeric ¼ teaspoon ground cinnamon ⅛ teaspoon ground ginger Pinch cardamom How To Make Begin by roasting the sweet potatoes. Place whole sweet potatoes on a baking tray and [...]

By |2020-02-10T12:11:34-05:00February 10th, 2020|Recipes|0 Comments

baked salmon recipe with garlic cilantro sauce

Simple Baked Salmon Recipe, prepared Mediterranean-style with a tasty garlic-cilantro sauce, tomato and lime slices. Comes together in 15 minutes! Grab the tips and serving suggestions below. baked salmon recipe with garlic cilantro sauce  INGREDIENTS  For the Garlic Cilantro Sauce  4 to 6 garlic cloves, chopped Salt 1 whole bunch fresh cilantro, stems trimmed (only remove about 1 inch of the [...]

By |2020-02-04T12:13:14-05:00February 4th, 2020|Keto, Recipes|0 Comments
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