Keto Smoked Salmon Fat Bombs

Prep Time 10 minutes Total Time 10 minutes Servings 8 servings Ingredients 8 ounces cream cheese 4 ounces smoked salmon 2 tablespoons red onion 2 tablespoons capers 1/4 cup bagel seasonings Instructions Combine all of the ingredients, except the bagel seasoning, in a medium bowl and mix well to combine. Roll into 8 equal sized balls then roll in the bagel seasonings. Store in an airtight container in the [...]

By |2019-08-22T12:32:12-04:00August 22nd, 2019|Keto, Recipes, Uncategorized|2 Comments

watermelon feta salad with mint

This refreshing Watermelon Feta Salad with Mint is perfect for summer. Sweet ripe watermelon salad combined with feta cheese and fresh mint is simply dressed with olive oil and lime juice. It’s a sweet-and-salty combination that looks just beautiful on the table for a backyard cookout, a potluck, or even a Sunday brunch! Ingredients 8 lb. whole [...]

By |2019-08-15T10:47:27-04:00August 15th, 2019|Recipes|0 Comments

Grilled Nectarine Salad

A beautiful summery salad with slivered almonds, your choice of Stilton, Gorgonzola or blue cheeses, spring greens and succulent grilled nectarines. Olive oil, for drizzling 2 tsp honey 2 tsp Dijon mustard 2 tsp white wine vinegar ½ cup olive oil Salt and freshly ground black pepper ½ cup slivered almonds 6 oz spring mix [...]

By |2019-08-01T10:15:23-04:00August 1st, 2019|gluten-free, Recipes|0 Comments

Baked Barbecue Tofu

This Baked Barbecue Tofu is great by itself, but it also makes a terrific sandwich or taco if you add a little slaw.   Prep Time: 1 hour 30 minutes Cook Time: 40 minutes Total Time: 2 hours 10 minutes Yield: 4 Ingredients 1-14 oz. package extra-firm tofu 1/2 c. barbecue sauce coconut oil or oil mister Instructions Press tofu for [...]

By |2019-08-01T11:02:19-04:00August 1st, 2019|gluten-free, Recipes, vegan|0 Comments
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