A hearty stew to feed a family with just four ingredients. Spicy chorizo and fresh pesto provide tons of flavour and it's on the table in just 20 minutes Ingredients 1 cup cooking chorizo 2 x 400g cans chopped tomatoes 2 x 400g cans drained cannellini beans 1 tub fresh pesto, or 130g jar pesto Instructions Slice the [...]
Making beef stew keto friendly only means a couple simple swaps. It's still silky and deeply comforting. We make up for the lack of thickener by ensuring that we really reduce the stew to create something rich and stick-to-your-ribs good. It can make any winter night bearable and cozy. YIELDS: 4 - 6 servings PREP TIME: 15 mins TOTAL [...]
INGREDIENTS 2 pounds stew beef meat 3 tablespoons olive oil 2 cups beef stock 12 ounce package bacon, cooked crisp and crumbled 14.5 ounce can diced tomatoes, drained 4 ounces mixed bell peppers, chopped 4 ounces cremini mushrooms, quartered 2 ribs celery, chopped 1 large carrot, chopped 1 small onion, chopped 4 large cloves garlic, minced 2 tablespoons tomato paste 2 tablespoons [...]
SERVES 6 INGREDIENTS 3 thick slices bacon, cut into small strips 1 large yellow onion, peeled and diced 4 cloves garlic, peeled and minced 1 bay leaf 10 ounces kale, chopped into bite-sized pieces Salt and pepper 1 teaspoon smoked paprika 2 to 3 cups shredded cooked turkey or chicken meat 4 to 5 cups turkey or chicken broth, ideally homemade Gruyere or Parmesan cheese, to serve INSTRUCTIONS [...]
