burger Archives - Holistic Nutritionist in Waterloo, ON

Easy healthy lentil burgers. Crispy on the outside, hearty on the inside, and packed with plant protein + fiber. Made with simple pantry ingredients and perfect for quick lunches, meal prep, or easy weeknight dinners. Protein-packed, budget friendly, and easy to make.

Easy Healthy Lentil Burgers

Easy Healthy Lentil Burgers Easy healthy lentil burgers. Crispy on the outside, hearty on the inside, and packed with plant protein + fiber. Made with simple pantry ingredients and perfect for quick lunches, meal prep, or easy weeknight dinners. Protein-packed, budget friendly, and easy to make. Ingredients:• 1½ cups cooked lentils (drained well)• ½ cup [...]

By Admin|2026-06-18T12:03:03-04:00June 5th, 2026|lunch, Nutrition, vegetarian|0 Comments

Vegan Mushroom Black Bean Burgers
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Vegan Mushroom Black Bean Burgers

Vegan Mushroom Black Bean Burgers

Vegan Mushroom Black Bean Burgers - - canned black beans (mashed), olive oil (plus extra for frying), medium mushrooms (finely chopped, cremini/white button), stalk celery (finely chopped), small carrot (finely chopped), red onion (finely chopped), garlic (finely minced), salt, bread crumbs, ground chia seeds, nutritional yeast, soy sauce, lemon juice (squeeze), , In a large [...]

By Admin|2019-06-27T12:47:26-04:00June 20th, 2019|0 Comments