Cacao Coffee - In controlled amounts coffee has been shown to increase focus and energy, improve fat burning, lower your risk of type 2 diabetes, protect you from Alzheimer’s and dementia, and lower your risk of Parkinson’s disease. - raw cacao powder, homemade coconut mile (or you can used canned), brewed, organic, dark roast coffee, [...]
This cheesecake is gluten, dairy and refined sugar free and is suitable for both paleo and vegan lifestyles. The recipe is quite easy to make and will be a hit with your family and friends.RAW MATCHA CHEESECAKE (fun for St.Patrick's Day) - - raw almonds, desiccated coconut, coconut cream, honey, raw cahsews (soaked in water [...]
What I love about these is that they are almost too easy to make. You only need a few ingredients that you likely have on hand already since they are cooking staples and it’s not a huge mess in the kitchen. These tots are also vegan and paleo-friendly. All you need are 2 medium sweet [...]
Three Ingredient Nut-Butter cups that can be made in 20 minutes??? Absolutely!! Dark Chocolate Nut Butter Cups - - dark chocolate , coconut oil, almond butter, Melt all of the chocolate using a double boiler. If you are adding coconut oil, now is the time to do it. Just stir it in with the chocolate [...]
Cheesy yet dairy-free, these broccoli muffins prep fast and make a perfect on-the-go breakfast. Each muffin is just 5 net carbs, so go ahead and have two!“Cheesy” Broccoli Breakfast Muffins - - ghee, softened + extra for greasing, broccoli florets, finely chopped, almond flour, unsweetened almond milk, nutritional yeast, baking powder, Sea Salt, Preheat the [...]
Valentine’s Day is the perfect excuse to start and end your day with chocolate. Bonus points if breakfast happens to be grain-free, dairy-free and naturally sweetened.Dark Chocolate Paleo Pancakes - - blanched almond flour, tapioca flour, unsweetened cocoa powder, baking soda, Generous pinch of salt, unsweetened applesauce, honey or pure maple syrup, plus more for [...]
This healthy beet hummus is oil-free, flavourful and high in fiber, antioxidants, vitamins, and minerals. It’s made with steamed beets, chickpeas, garlic, lemon, tahini, sea salt and aquafaba (chickpea water) for a delicious, creamy and low fat spread that’s awesome in sandwiches and wraps, on salads or as a dip for raw veggies, chips, and [...]
IntroBest Fudgy Keto Brownies - EASY, Keto Friendly, high-fat, low carb - almond flour, butter unsalted, dark chocolate ( at least 80%), erythritol, eggs, pure vanilla extract, baking powder, walnuts (coarsely ground), salt ( (or to taste)), 1.Preheat the oven to 320°F (160°C), and line an approximately 9 x 9-inch baking pan with some parchment [...]
Easy Canned Tuna Tacos - - avocado oil mayonnaise, lemon juice (or lime juice, preferably fresh-squeezed), chopped scallion, avocado oil, tuna (well drained, (8 ounces)), tortillas of choice, Mix together the mayonnaise, scallion and lemon or lime juice and set the scallion crema aside; Heat oil in a small pan and sautee the tuna, stirring [...]
Easy Canned Tuna Tacos - - avocado oil mayonnaise, lemon juice (or lime juice, preferably fresh-squeezed), chopped scallion, avocado oil, tuna (well drained, (8 ounces)), tortillas of choice, Mix together the mayonnaise, scallion and lemon or lime juice and set the scallion crema aside; Heat oil in a small pan and sautee the tuna, stirring [...]
