Juicy chicken with classic Caprese flavours. It’s fresh, it’s bright, it’s colorful. It’s bursting with fresh tomatoes, melty mozzarella, and aromatic basil. And a drizzle of red wine vinegar captures those Italian flavours nicely. Prep Time: 5 minutes Cook Time: 30 minutes Total Time: 35 minutes Ingredients 4 boneless skinless chicken breasts Salt & pepper 1 cup pesto sauce 2 tomatoes cut into [...]
These grilled salmon skewers require just a few ingredients and around 20 minutes to prepare a delightful dinner. The cilantro sauce, made creamy with yogurt, is rich in protein. Pair with grilled vegetables and steamed rice for a well-balanced meal! MAKES: 4 -6 SERVINGS PREP TIME: 5 COOK TIME: 15 MINUTES MINS INGREDIENTS SALMON SKEWERS 2 lbs. salmon filet cubed 1 teaspoon Himalayan salt [...]
A light sauce for this pasta consist of cooked tomatoes with garlic, wine and olive oil. It’s a blockbuster combo for seafood, too. Prep/Total Time: 30 min. Makes: 6 servings Ingredients 1 package (12 ounces) gluten free pasta 1-1/2 pounds boneless skinless chicken breasts, cut into 1/4-in.-thick strips 3 tablespoons olive oil, divided 3/4 teaspoon salt, [...]
If you're looking for one recipe to get started with baking fish this baked white fish with a delicious topping of tomatoes and olives is a good one. Serve this fish over a bed of grain. PREP – 10 MINUTES MINS COOK – 15 MINUTES MINS SERVES – up to 6 PEOPLE Ingredients 1 ½ lb white fish fillet such as cod [...]
Italian sausage and peppers in the oven are easy, healthy, and versatile! Serve with rice, pasta, as sandwiches, or on their own. One pan! Ingredients 1 package precooked Italian chicken or turkey sausage cut into 1/2-inch rounds (12 ounces) 1 medium red bell pepper sliced into 1/4-inch strips 1 medium yellow bell pepper sliced into 1/4-inch strips 1 small yellow onion sliced into 1/4-inch strips 3 tablespoons extra virgin olive [...]
