This easy 3-ingredient chia seed strawberry jam is the perfect healthy alternative to conventional certo-jam! It’s made with 3 healthy, natural, whole-food ingredients and it’s quick and easy to make! Strawberries are in season!!! The chia seeds will help the jam achieve a gelatinous texture while also adding fiber, protein and healthy Omega-3 fats. Ingredients [...]
Rhubarb has never tasted so good! These kid-friendly and gluten-free muffins are the perfect addition to your breakfast and brunch table. Prep Time 10 minutes Cook Time 20 minutes Cooling Time 10 minutes Total Time 30 minutes Ingredients Batter 1/2 cup greek yogurt 1/2 cup applesauce 4 Tbsp coconut oil melted 1 tsp vanilla extract 2 eggs 2 cups gluten-free flour blend 3/4 cup granulated sugar 2 tsp baking powder 1/2 tsp baking soda 1/2 tsp cinnamon 1/8 tsp salt 2 cups fresh rhubarb diced into [...]
Hearty and healthy breakfast cookies are naturally gluten free, vegan, low in sugar, and not only taste good– they taste incredible. Made in 1 bowl and ready in 30 minutes, these easy oatmeal cookies will become your new favorite healthy breakfast. There are many substitutions to suit you. You can also use them as a granola topping [...]
Prep Time: 10 mins Total Time: 10 mins A quick and easy flavorful breakfast option that is full of healthy fats and great nutrition. Perfect for sustained energy and mental clarity, it encourages your body to burn fat for fuel instead of sugar. Low in carbohydrates and 100% plant based vegan 3 TBS Chia Seeds 2 TBS Golden Flax Seeds 1 TBS Sunflower [...]
Valentine’s Day is the perfect excuse to start and end your day with chocolate. Bonus points if breakfast happens to be grain-free, dairy-free and naturally sweetened.Dark Chocolate Paleo Pancakes - - blanched almond flour, tapioca flour, unsweetened cocoa powder, baking soda, Generous pinch of salt, unsweetened applesauce, honey or pure maple syrup, plus more for [...]
