Keto Muffins are a great little snack when you're on the road, pack in kids lunches, or trying to have a healthy little dessert bite that kills those sugar cravings. Everyone loves chocolate chip cookies so much, I thought it would be great to try making these keto muffins.KETO CHOCOLATE CHIP MUFFINS - - almond flour, [...]
Keto Butter Tarts - - CRUST: coconut flour, butter melted, sugar ((I use erythritol)), eggs, FILLING: eggs, softened butter, packaged Sukrin Gold ((or another brown sugar substitute)), vanilla, heavy cream, , In a mixing bowl, stir together your coconut flour, eggs, sugar substitute and melted butter.; Once mixed thoroughly, scoop some of the crust into [...]
If you love the taste of lemon and poppy like I do, then you’ll be an instant fan of these muffins. They’re so fast and easy to make and store (and freeze) well for a perfect breakfast throughout the week. Plus, they’re only 1.73g net carbs per muffin so you won’t have to feel guilty [...]
Grilled Stuffed Portobello Mushroom Caps - Serve this warm appetizer dish during BBQ season, or anytime you feel like grilling. Portobellos with tomatoes, green onions and a creamy herb & garlic filling are delicious as is or served over mixed greens. - olive oli, garlic herb cream cheese, Parmesan cheese, milk, cherry tomatoes (quartered ), [...]
Try something different with watermelon. Very refreshing to enjoy on those hot summer days.Tropical Watermelon Sorbet - - seedless watermelon, rind removed and flesh cut into 1-inch, can pineapple juice, chilled, ginger ale, chilled, lime juice, grenadine, , In a blender, blend the watermelon, pineapple juice, ginger ale, lime juice, and grenadine until smooth. Pour [...]
Watermelon and raspberries combine into the most refreshing drink of summer. Sub in any berry you have around, but don't skip the chia seeds, which help make this a smoothie that will actually fill you up. - - , chopped watermelon, chopped raspberries, plain Greek yogurt, lime juice, chia seeds, ; Combine watermelon, raspberries, yogurt, [...]
This Strawberry Chia Seed Jam needs only 4 ingredients and less than 20 minutes to come together. Vegan and gluten-free, it is also free of processed sugars and is perfect for topping cookies, toast or even straight out of the jar! - - , stawberries (destemmed and cut in half), pure maple syrup ((optional)), chia [...]
This recipe capture that unique hamburger texture, which is greatly lacking in so very many mushy veggie burgers. And it is so easy to make. This is the Veggie Burger Recipe You’ve Been Waiting For! - - , onion (chopped), cooked brown rice, bread crumbs, canned black beans, chilli powder, salt, cumin, ketchup, olive oil, hamburger [...]
Forget sodas! You’ll love this non-alcoholic drink that tastes almost like a Mojito and super refreshing. Sparkling drinks are a great alternative to alcohol and soda. They are light and refreshing, and provide that bubbly kick you love. Lime drinks are especially refreshing because of their slightly tart citrus taste. We love healthy drinks and [...]
The salty, creamy, feta is perfectly complemented with the slight sweetness from the sun-dried tomatoes. I love mixing oils with dried herbs when making dressings and marinades. I don’t always have fresh on hand but the oil and lemon juice bring the dried herbs back to life, marrying the flavors together perfectly. Top this salad [...]
