I’ve got a strategy when it comes to Halloween parties and trick-or-treating candy free-for-alls. I fill my kids up with healthy, filling and “fun” foods before I let them leave the house, so there will be less room in those little tummies for all of the chocolate, candy corns and other junk they bring home. [...]
Keto Muffins are a great little snack when you're on the road, pack in kids lunches, or trying to have a healthy little dessert bite that kills those sugar cravings. Everyone loves chocolate chip cookies so much, I thought it would be great to try making these keto muffins.KETO CHOCOLATE CHIP MUFFINS - - almond flour, [...]
An all-time favorite recipe! Crispy on the outside, soft on the inside and slightly buttery.Almond Flour Chocolate Chip Cookies {grain-free} - - butter softened, coconut oil, brown sugar (or coconut sugar), vanilla extract, eggs, baking soda, salt, blanched almond flour, chocolate chips (of your choice), toasted walnuts (optional), Preheat oven to 350 degrees. Line a [...]
Keto Fat Bombs - Even if you aren't on the keto diet, you will love these. These peanut butter, chocolate, cream cheese fat bombs are smooth and delicious. - cream cheese (softened to room temperature), peanut butter, coconut oil plus 2 tbsp, kosher salt, dark chocolate chips, Line a small baking sheet with parchment paper. [...]
Cheesy yet dairy-free, these broccoli muffins prep fast and make a perfect on-the-go breakfast. Each muffin is just 5 net carbs, so go ahead and have two!“Cheesy” Broccoli Breakfast Muffins - - ghee, softened + extra for greasing, broccoli florets, finely chopped, almond flour, unsweetened almond milk, nutritional yeast, baking powder, Sea Salt, Preheat the [...]
This healthy beet hummus is oil-free, flavourful and high in fiber, antioxidants, vitamins, and minerals. It’s made with steamed beets, chickpeas, garlic, lemon, tahini, sea salt and aquafaba (chickpea water) for a delicious, creamy and low fat spread that’s awesome in sandwiches and wraps, on salads or as a dip for raw veggies, chips, and [...]
IntroBest Fudgy Keto Brownies - EASY, Keto Friendly, high-fat, low carb - almond flour, butter unsalted, dark chocolate ( at least 80%), erythritol, eggs, pure vanilla extract, baking powder, walnuts (coarsely ground), salt ( (or to taste)), 1.Preheat the oven to 320°F (160°C), and line an approximately 9 x 9-inch baking pan with some parchment [...]
