Gluten Free, Dairy Free, Paleo, Low Carb Blueberry Muffins

These paleo blueberry muffins are grain free, gluten free, dairy free, and low carb! Each muffin is about 2 net carbs! They are a healthy treat to enjoy! This recipe is great because it is naturally sweetened with raw honey. There is no refined sugar, which is in most muffins and muffin recipes. Refined sugar [...]

By |2019-02-24T19:54:46-05:00February 24th, 2019|0 Comments

Cauliflower English Muffins

These savory, low-carb (and gluten-free) English muffins use riced cauliflower in place of flour, with a little cheese and egg as a binder to make a grain-free breakfast bread. Try topping them with smashed avocado, or use them to create a yummy breakfast sandwich. - - , cauliflower florets ((about 1 pound)), sharp cheddar cheese [...]

By |2019-01-26T19:39:20-05:00January 26th, 2019|2 Comments

Sun Butter, Banana and Chia Seed Toast

I decided to go with a sun butter instead of a nut butter just because I know that there are a lot of those out there with peanut allergies, and I wanted to show that this breakfast toast could proudly be made and eaten by them too! I don't know about you, but when I [...]

By |2018-10-18T15:10:26-04:00November 23rd, 2018|0 Comments

Keto Paleo Low Carb Pumpkin Bread – Quick and Easy

Keto Paleo Low Carb Pumpkin Bread - Quick and Easy - It doesn’t really matter what time of year it is, keto low carb pumpkin bread is always delicious. But as the cool breezes of fall rush through and the colors of autumn are everywhere, creating a paleo pumpkin bread recipe to savour became a [...]

By |2021-01-28T20:24:32-05:00September 26th, 2018|0 Comments

Summer Watermelon Smoothie

Watermelon and raspberries combine into the most refreshing drink of summer. Sub in any berry you have around, but don't skip the chia seeds, which help make this a smoothie that will actually fill you up. - - , chopped watermelon, chopped raspberries, plain Greek yogurt, lime juice, chia seeds, ; Combine watermelon, raspberries, yogurt, [...]

By |2018-06-26T01:08:59-04:00June 26th, 2018|0 Comments

Grain Free Granola

Grain Free Granola - - desiccated/shredded coconut (chips/flakes), flaxseeds/linseeds, pumpkin seeds, sunflower seeds, walnuts, coconut oil (melted), ground ginger, ground cinnamon, Place all the coconuts, seeds and nuts in a large roasting or baking dish with high sides.; Melt the coconut oil and add the cinnamon and ginger.; Pour over the grain free granola mix [...]

By |2018-06-05T15:02:04-04:00June 5th, 2018|0 Comments

Grain Free Granola

Grain Free Granola - - desiccated/shredded coconut (chips/flakes), flaxseeds/linseeds, pumpkin seeds, sunflower seeds, walnuts, coconut oil (melted), ground ginger, ground cinnamon, Place all the coconuts, seeds and nuts in a large roasting or baking dish with high sides.; Melt the coconut oil and add the cinnamon and ginger.; Pour over the grain free granola mix [...]

By |2018-06-05T15:02:04-04:00June 5th, 2018|0 Comments

Grain Free Granola

Grain Free Granola - - desiccated/shredded coconut (chips/flakes), flaxseeds/linseeds, pumpkin seeds, sunflower seeds, walnuts, coconut oil (melted), ground ginger, ground cinnamon, Place all the coconuts, seeds and nuts in a large roasting or baking dish with high sides.; Melt the coconut oil and add the cinnamon and ginger.; Pour over the grain free granola mix [...]

By |2018-06-05T15:02:04-04:00June 5th, 2018|0 Comments

Grain Free Granola

Grain Free Granola - - desiccated/shredded coconut (chips/flakes), flaxseeds/linseeds, pumpkin seeds, sunflower seeds, walnuts, coconut oil (melted), ground ginger, ground cinnamon, Place all the coconuts, seeds and nuts in a large roasting or baking dish with high sides.; Melt the coconut oil and add the cinnamon and ginger.; Pour over the grain free granola mix [...]

By |2018-06-05T15:02:04-04:00June 5th, 2018|2 Comments
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