DESCRIPTION Two layer, fudgy pumpkin collagen bites that you better believe I’ll be making year round. These bites are no bake and high in protein — a double win in my book. INGREDIENTS Pumpkin layer: 1/4 cup nut butter (I used crunchy peanut butter) 1 Tablespoon canned pumpkin 1 Tablespoon maple syrup 1/2 Tablespoon melted coconut oil [...]
It's apple season! So what better way to utilize them than by making a vegan apple cake. It tastes amazing and the combination of apples and cinnamon is heavenly. The best is it's super easy to make, even if you have never baked before. All ingredients are available in your local supermarket. Preparations should only [...]
This creamy pasta is a delicious dinner and leftovers work perfectly for a thermos lunchbox meal the next day! Cook Time: 25 minutes Total Time: 25 minutes Yield: 6 servings INGREDIENTS 8 ounces penne pasta 4 oz jar sundried tomatoes in oil 3 garlic cloves, minced 1 pound chicken breasts, cubed 1/4 teaspoon salt 1/2 teaspoon Spanish paprika 1 cup half and half, heavy cream, or whole [...]
Smear with butter, and you will think you are eating the real thing! Maria Emmerich's keto bread sports a pleasing crispy crust with a soft, moist center. It’s bread — you know what to do. Savor it warm, straight out of the oven, or freeze, defrost, and toast to perfection… Ingredients 5 tbsp ground psyllium [...]
