Tropical Watermelon Sorbet

Try something different with watermelon. Very refreshing to enjoy on those hot summer days.Tropical Watermelon Sorbet - - seedless watermelon, rind removed and flesh cut into 1-inch, can pineapple juice, chilled, ginger ale, chilled, lime juice, grenadine, , In a blender, blend the watermelon, pineapple juice, ginger ale, lime juice, and grenadine until smooth. Pour [...]

By |2018-06-28T17:52:26-04:00June 28th, 2018|0 Comments

Summer Watermelon Smoothie

Watermelon and raspberries combine into the most refreshing drink of summer. Sub in any berry you have around, but don't skip the chia seeds, which help make this a smoothie that will actually fill you up. - - , chopped watermelon, chopped raspberries, plain Greek yogurt, lime juice, chia seeds, ; Combine watermelon, raspberries, yogurt, [...]

By |2018-06-26T01:08:59-04:00June 26th, 2018|0 Comments

STRAWBERRY CHIA SEED JAM – SUPER EASY

This Strawberry Chia Seed Jam needs only 4 ingredients and less than 20 minutes to come together. Vegan and gluten-free, it is also free of processed sugars and is perfect for topping cookies, toast or even straight out of the jar! - - , stawberries (destemmed and cut in half), pure maple syrup ((optional)), chia [...]

By |2018-06-18T16:42:25-04:00June 18th, 2018|0 Comments

Black Bean Veggie Burger

This recipe capture that unique hamburger texture, which is greatly lacking in so very many mushy veggie burgers. And it is so easy to make. This is the Veggie Burger Recipe You’ve Been Waiting For! - - , onion (chopped), cooked brown rice, bread crumbs, canned black beans, chilli powder, salt, cumin, ketchup, olive oil, hamburger [...]

By |2018-06-14T15:20:47-04:00June 14th, 2018|0 Comments

Non-Alcoholic Sparkling Mojito Lime Mint Quencher

Forget sodas! You’ll love this non-alcoholic drink that tastes almost like a Mojito and super refreshing. Sparkling drinks are a great alternative to alcohol and soda. They are light and refreshing, and provide that bubbly kick you love. Lime drinks are especially refreshing because of their slightly tart citrus taste. We love healthy drinks and [...]

By |2018-06-12T15:53:58-04:00June 12th, 2018|2 Comments

Keto 5 Minute Marinated Feta & Sun-dried Tomato Salad

The salty, creamy, feta is perfectly complemented with the slight sweetness from the sun-dried tomatoes. I love mixing oils with dried herbs when making dressings and marinades. I don’t always have fresh on hand but the oil and lemon juice bring the dried herbs back to life, marrying the flavors together perfectly. Top this salad [...]

By |2018-06-12T14:56:50-04:00June 12th, 2018|0 Comments

Meditation-Mysticism-Yoga … MMY Spiritual Retreat

  Details Meditation-Mysticism-Yoga … MMY Spiritual Retreat • Enjoy healthy nutritional meals provided by Registered Holistic Nutritionist, Angela Nosalik • Connect to the present moment through still and moving meditations • Have fun with outdoor and partner yoga (no experience necessary!) • Learn about chakras and associated crystal healing qualities • Discover and practice accessing [...]

By |2018-08-29T00:16:35-04:00June 5th, 2018|Blog, News|0 Comments

Grain Free Granola

Grain Free Granola - - desiccated/shredded coconut (chips/flakes), flaxseeds/linseeds, pumpkin seeds, sunflower seeds, walnuts, coconut oil (melted), ground ginger, ground cinnamon, Place all the coconuts, seeds and nuts in a large roasting or baking dish with high sides.; Melt the coconut oil and add the cinnamon and ginger.; Pour over the grain free granola mix [...]

By |2018-06-05T15:02:04-04:00June 5th, 2018|0 Comments

Grain Free Granola

Grain Free Granola - - desiccated/shredded coconut (chips/flakes), flaxseeds/linseeds, pumpkin seeds, sunflower seeds, walnuts, coconut oil (melted), ground ginger, ground cinnamon, Place all the coconuts, seeds and nuts in a large roasting or baking dish with high sides.; Melt the coconut oil and add the cinnamon and ginger.; Pour over the grain free granola mix [...]

By |2018-06-05T15:02:04-04:00June 5th, 2018|0 Comments

Grain Free Granola

Grain Free Granola - - desiccated/shredded coconut (chips/flakes), flaxseeds/linseeds, pumpkin seeds, sunflower seeds, walnuts, coconut oil (melted), ground ginger, ground cinnamon, Place all the coconuts, seeds and nuts in a large roasting or baking dish with high sides.; Melt the coconut oil and add the cinnamon and ginger.; Pour over the grain free granola mix [...]

By |2018-06-05T15:02:04-04:00June 5th, 2018|0 Comments
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