This combination of fresh mint leaves (great for soothing your stomach and eliminating bloat), lime juice and matcha, which boost energy and helps with anxiety is bright green and refreshing. It’s sweetened with just a touch of maple syrup, which keeps it vegan and adds a caramel undertone.
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Ingredients
- 8-10 organic mint leaves
- 1 ounce lime juice
- 1 teaspoon ceremonial-grade matcha
- 4 ounces filtered water
- 1 ounce white rum or gin (optional)
- 2 ounces sparkling water
- splash of maple syrup
- handful of ice
Ingredients
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Instructions
- Add mint to a cocktail shaker, Mason jar, water bottle, or anything with a lid and use a muddler or the back of a wooden spoon to muddle to release the flavour. Add lime juice an muddle a bit more.
- Add the water, ice cubes, matcha, maple syrup, and alcohol (if using). Put lid on and shake vigorously to ombine.
- Pour into a glass. Top it off with 2 ounces of sparkling water, garnishing with mint leaf. Serve immediately.
Recipe Notes
credit: Liz Moody http://mindbodygreen.com
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