Low-Carb Turkey Meatball (Keto, Gluten Free)

- - , ground turkey, eggs, Parmesan cheese (ground), water, kosher salt, garlic powder, black pepper (ground), red pepper flakes (crushed), dried oregano, coconut oi (for frying), In the bowl of a stand mixer (or by hand), combine the eggs, almond meal, parmesan, water, parsley, salt, garlic powder, pepper, crushed red pepper, and oregano [...]

By |2019-01-08T01:01:44-05:00January 8th, 2019|0 Comments

Low Carb Slow-Cooker BBQ Chicken Wings

This low carb crock pot chicken recipe is beyond easy and the keto BBQ sauce is going to leave you drooling! These slow cooker chicken wings are good for a family dinner or as an appetizer when you want to feed a crowd!Low Carb Slow-Cooker BBQ Chicken Wings - - salt, black pepper, garlic powder, [...]

By |2018-12-22T21:37:14-05:00November 9th, 2018|0 Comments

Keto 5 Minute Marinated Feta & Sun-dried Tomato Salad

The salty, creamy, feta is perfectly complemented with the slight sweetness from the sun-dried tomatoes. I love mixing oils with dried herbs when making dressings and marinades. I don’t always have fresh on hand but the oil and lemon juice bring the dried herbs back to life, marrying the flavors together perfectly. Top this salad [...]

By |2018-06-12T14:56:50-04:00June 12th, 2018|0 Comments

HEALTHY BAKED SWEET POTATO TATER TOTS (PALEO + VEGAN)

What I love about these is that they are almost too easy to make. You only need a few ingredients that you likely have on hand already since they are cooking staples and it’s not a huge mess in the kitchen. These tots are also vegan and paleo-friendly. All you need are 2 medium sweet [...]

By |2018-03-06T00:10:09-05:00March 5th, 2018|0 Comments
Go to Top