Slow-Cooker Chicken Enchilada Dip (Gluten Free)

A quick fresh-made blender enchilada sauce makes all the difference in this slow-cooker recipe for Mexican cheese dip. Serve it straight from the crock pot, with tortilla chips, to keep it warm and gooey. You can make this up to one day ahead and reheat when you are ready to serve .Slow-Cooker Chicken Enchilada Dip [...]

By |2019-01-31T18:50:28-05:00January 31st, 2019|0 Comments

Cauliflower English Muffins

These savory, low-carb (and gluten-free) English muffins use riced cauliflower in place of flour, with a little cheese and egg as a binder to make a grain-free breakfast bread. Try topping them with smashed avocado, or use them to create a yummy breakfast sandwich. - - , cauliflower florets ((about 1 pound)), sharp cheddar cheese [...]

By |2019-01-26T19:39:20-05:00January 26th, 2019|2 Comments

Super Easy Chocolate Chip Tahini Vegan Cookies

If you are looking for a fun, easy and healthy indulgence, look no further -- you will be more than pleased by the magic of these thick and chewy cookies. - - , coconut sugar, (or flax egg substitute ), pure vanilla extract, salt, tahini, semi-sweet chocolate chips cookies, In a large mixing bowl, whisk [...]

By |2019-01-15T19:24:29-05:00January 15th, 2019|0 Comments

NUTRITION, RECIPES, UPDATES RUSTIC TUSCAN-STYLE SAUSAGE, WHITE BEAN, AND KALE SOUP

A hearty and healthy rustic Tuscan-style soup recipe that is quick to impress and incredibly easy to make, featuring kale, sausage, and white beans.NUTRITION, RECIPES, UPDATES RUSTIC TUSCAN-STYLE SAUSAGE, WHITE BEAN, AND KALE SOUP - - olive oil, medium Italian sausage (casing removed), Onion (finely chopped), carrots (finely chopped), potato (finely diced), garlic (minced), bay [...]

By |2019-01-08T02:51:04-05:00January 8th, 2019|0 Comments

Low-Carb Turkey Meatball (Keto, Gluten Free)

- - , ground turkey, eggs, Parmesan cheese (ground), water, kosher salt, garlic powder, black pepper (ground), red pepper flakes (crushed), dried oregano, coconut oi (for frying), In the bowl of a stand mixer (or by hand), combine the eggs, almond meal, parmesan, water, parsley, salt, garlic powder, pepper, crushed red pepper, and oregano [...]

By |2019-01-08T01:01:44-05:00January 8th, 2019|0 Comments
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