In the Buff Smoothie Bowl
Vegan, gluten-free, grain-free, no bake/raw, oil-free, refined sugar-free, soy-free I just can’t get enough of this creamy, monochrome smoothie bowl! Packed with protein and healthy fats, it keeps me going all morning long, and its subtle, earthy flavours and thick texture are the perfect base for loading on all kinds of toppings.
Servings Prep Time
2-2.5cups 10minutes
Cook Time
0minutes
Servings Prep Time
2-2.5cups 10minutes
Cook Time
0minutes
Ingredients
For the smoothie bowl
Topping suggestions
Instructions
  1. Add 1 cup (250 mL) of almond milk into a high-speed blender, followed by the rest of the ingredients. Blend until smooth. If necessary, add more milk to get the blender going.
  2. Pour into a bowl, and add your desired toppings. Serve immediately and enjoy with a spoon!
Recipe Notes

* Be sure to use a large frozen banana or the texture of the smoothie bowl won’t be thick enough.

** If you are omitting the protein powder, you can reduce the almond milk to 1 cup (250 mL), and add more from there if needed. I use Sunwarrior Warrior Blend protein powder in “Natural”. It’s important to use a neutral-flavoured protein powder so it doesn’t overwhelm the delicate flavours of the smoothie bowl.

If you want a bit of a kick flavour-wise, try adding some fresh ginger (to taste) to heighten the flavours.

 

In the Buff Smoothie Bowl