Healthy, no-bake granola bars with just 5 ingredients and a sweet, crunchy texture. Peanut butter and maple syrup complement each other perfectly in this ideal portable breakfast or snack. PREP TIME 10 minutes COOK TIME 5 minutes TOTAL TIME 15 minutes Servings 10 (bars) Course Breakfast, Snack Cuisine Gluten-Free, Vegan Freezer Friendly 1 month Does it keep?3-4 Days Ingredients [...]
Pistachio Filling 6.34 oz (180g) raw pistachios, shells removed 1 tbsp coconut oil, melted 3/4 tsp powdered stevia Place pistachios in a high-speed blender. Pulse until the pistachios turn to a fine powdery consistency. The longer you blend, the smoother paste they will turn into. Add the coconut oil and stevia. Blitz until all ingredients [...]
Ingredients 2 tablespoons olive oil 1 1/2 cups chopped onion 3 tablespoons minced garlic 4 (14.5 ounce) cans stewed tomatoes 1/3 cup tomato paste 1/2 cup chopped fresh basil 1/2 cup chopped parsley 1 teaspoon salt 1 teaspoon ground black pepper 1 (16 ounce) package lasagna noodles 2 pounds firm tofu 2 tablespoons minced garlic [...]
It's apple season! So what better way to utilize them than by making a vegan apple cake. It tastes amazing and the combination of apples and cinnamon is heavenly. The best is it's super easy to make, even if you have never baked before. All ingredients are available in your local supermarket. Preparations should only [...]
This Baked Barbecue Tofu is great by itself, but it also makes a terrific sandwich or taco if you add a little slaw. Prep Time: 1 hour 30 minutes Cook Time: 40 minutes Total Time: 2 hours 10 minutes Yield: 4 Ingredients 1-14 oz. package extra-firm tofu 1/2 c. barbecue sauce coconut oil or oil mister Instructions Press tofu for [...]
Vegan Mushroom Black Bean Burgers - - canned black beans (mashed), olive oil (plus extra for frying), medium mushrooms (finely chopped, cremini/white button), stalk celery (finely chopped), small carrot (finely chopped), red onion (finely chopped), garlic (finely minced), salt, bread crumbs, ground chia seeds, nutritional yeast, soy sauce, lemon juice (squeeze), , In a large [...]
Creamy, naturally sweetened vegan lemon bars made with 10 simple ingredients and a delicious gluten-free crust.CREAMY VEGAN LEMON BARS (Gluten-free) - - raw cashews, coconut cream (the hardened portion at the top of full-fat coconut milk), arrowroot or cornstarch, lemon juice (2 large lemons yield ~1/2or 120 ml), heaping lemon zest (1 large lemon yields [...]
- - peanut butter or allergy-friendly sub, optional dash salt - I like to add it, powdered sugar or Sugar-Free Powdered Sugar (See nutrition link below for a refined-sugar-free version), cocoa powder, virgin coconut oil (for substitutions (see note below)), Liquid stevia to taste (or 2pure maple syrup, honey, or agave), powdered sugar or [...]
"This hummus can be made 1 day ahead. Keep it refrigerated, and bring to room temperature before serving. Tahini is a paste made from sesame seeds and can be found in many grocery stores."Easy Roasted Red Pepper Hummus - - garlic (minced), chickpeas (drained), Tahini, lemon juice, roasted red pepper, dried basil, green onions ((optional)), [...]
Buy some fresh seasonal apples and this easy fall recipe for all to enjoy. Sturdy apples are flavored with cinnamon and vanilla in this slow-cooker apple compote. Top with low-fat vanilla ice cream and a sprinkling of toasted walnuts for dessert. - - , firm cooking/baking apples (Granny smith, Rome, Northern Spy or Golden [...]
