Cook a big batch of this filling spiced lentil and squash soup and freeze the leftovers for a speedy supper another day. It's healthy and low in fat. Preparation and cooking time Prep: 10 mins Cook: 40 mins Serves 4-6 Ingredients 2 tbsp olive oil 2 onions, finely chopped 2 garlic cloves, crushed ¼ tsp hot chili powder 1 butternut squash, peeled [...]
These 3 quick and easy clean eating recipes will continue to support your cleanse. ------ Refreshing Melon Gazpacho If you have never tried a delicious bowl of gazpacho, you have definitely been missing out. Gazpacho is a type of soup that is traditionally prepared with raw blended vegetables and served cold. It originated in Andalusia [...]
A hearty stew to feed a family with just four ingredients. Spicy chorizo and fresh pesto provide tons of flavour and it's on the table in just 20 minutes Ingredients 1 cup cooking chorizo 2 x 400g cans chopped tomatoes 2 x 400g cans drained cannellini beans 1 tub fresh pesto, or 130g jar pesto Instructions Slice the [...]
I’m a fan of all lentils and this green lentil soup is special and nostalgic to me. Italians eat lentils on New Year’s Eve dating back to ancient Rome where the shape of the lentils resembled gold coins and a symbol of prosperity and abundance for the year to follow. Ingredients 2 Tbsp water (or sub oil of [...]
