This watermelon salad is full of sliced cucumbers, feta cheese, and basil all tossed in an easy lime dressing. A simple yet unusual summer salad that's sure to get rave reviews. INGREDIENTS 3 cups watermelon cubed or balled 1 1/2 cups sliced cucumber seeds removed 2 tablespoons basil thinly sliced or small basil leaves 1/3 cup feta cheese crumbled ro cubed 1/4 cup thinly sliced [...]
FAVA BEAN DIP INGREDIENTS 2 cups cooked fava beans 3/4 cup roughly chopped red onion 3 scallions, chopped 4-6 cloves garlic, peeled and chopped 1/3 cup extra virgin olive oil, plus more for serving 2 teaspoons salt Garnish with smoked paprika or pine nuts (optional) INSTRUCTIONS Place the cooked beans, red onions, scallions, salt, and [...]
Easy to prepare for game day. These gluten-free chicken nuggets always get rave reviews, and are suitable for almost any special diet–they’re Egg & Dairy Free with a Gluten-Free & Grain-Free option, and they freeze well too! Ingredients 1 lb boneless skinless chicken breast 1/4 cup almond flour (or gluten-free flour blend) 3/4 tsp salt 1 tsp garlic powder 1 tsp paprika (use onion powder for AIP) [...]
Easy no bake snacks These Maple Pecan Energy Balls are a sweet snack with that undeniably delicious combo of chocolate and pecans. Vegan and gluten free recipe! 1 cup quick oats (certified gluten free for allergies) 1/2 cup chunky peanut butter (drippy is best) 1/4 cup shredded coconut 1/2 cup chopped pecans 1/4 [...]
30-minute keto jambalaya with cauliflower rice is a healthy version of the classic, with just as much flavour. This low carb jambalaya recipe makes an easy one-pot keto meal. Servings: 6 servings INGREDIENTS 2 tbsp Olive oil 1 lb Andouille sausage (sliced thinly) 2 large Bell peppers (diced; I used red and green) 1/2 large Onion (diced) 1/2 cup Celery (diced) 4 cloves Garlic (minced) 1 lb Large shrimp (peeled and deveined, thawed if frozen) 2 lb Cauliflower (riced; [...]
5-ingredient grain-free, vegan, oil-free and paleo breakfast cookies made with 100% flax (no other flours or meals)! They are crispy, chewy, nutty, and made with ease in a muffin tin. A keto option is available, too! INGREDIENTS 1/2 cup (125 mL) unsweetened natural nut butter (e.g., almond, cashew, peanut) 1/3 cup (75 mL) nondairy milk (I used almond milk) [...]
In this low-carb spaghetti squash lasagna recipe, garlicky broccoli, spaghetti squash and cheese are combined for a healthy take on a favorite casserole. This bakes right in the squash shells for a fun presentation. Serve with a big Caesar salad and some warm and crusty whole-grain bread.Spaghetti Squash Lasagne with Broccoli - - spaghetti squash, [...]
An all-time favorite recipe! Crispy on the outside, soft on the inside and slightly buttery.Almond Flour Chocolate Chip Cookies {grain-free} - - butter softened, coconut oil, brown sugar (or coconut sugar), vanilla extract, eggs, baking soda, salt, blanched almond flour, chocolate chips (of your choice), toasted walnuts (optional), Preheat oven to 350 degrees. Line a [...]
Three Ingredient Nut-Butter cups that can be made in 20 minutes??? Absolutely!! Dark Chocolate Nut Butter Cups - - dark chocolate , coconut oil, almond butter, Melt all of the chocolate using a double boiler. If you are adding coconut oil, now is the time to do it. Just stir it in with the chocolate [...]
Cheesy yet dairy-free, these broccoli muffins prep fast and make a perfect on-the-go breakfast. Each muffin is just 5 net carbs, so go ahead and have two!“Cheesy” Broccoli Breakfast Muffins - - ghee, softened + extra for greasing, broccoli florets, finely chopped, almond flour, unsweetened almond milk, nutritional yeast, baking powder, Sea Salt, Preheat the [...]
